How to Make Prunes Jucey Again

Stewed prunes are and so delicious. Cooking softens them, and they end up swimming in the most delicious syrup.

Stewed Prunes in a bowl

Fruits are wonderful in their raw country, only I really enjoy cooked fruit. Some of my favorite desserts are blueberry compote, strawberry compote, and fried bananas.

Stewed prunes might exist forever tied in our minds to constipation relief, but they are actually delicious. Sweet and flavorful, they make a wonderful dessert or snack.

Dried plums?

xx years ago there was a marketing endeavour to rebrand "prunes" and call them "dried plums." I don't know if it succeeded or not. The package I have says "Amazing Prunes," so perhaps they gave upwardly.

The thing is, prunes are truly tasty! They are sugariness simply not cloyingly so (unlike dates for example which are VERY sweet). They have a deep, circuitous flavour, and they take very mild sour notes to residuum out the sweetness, which I find really nice.

When cooked they are especially delicious. Cooking softens them, and they end up swimming in the most delicious syrup. Just as of import, making them is so easy. Encounter the recipe carte below. This is a truly easy, simple recipe.

The ingredients you'll need

You'll only demand iv simple ingredients to make stewed prunes. The verbal measurements are included in the recipe card below. Here's an overview of what you'll need:

Prunes: Obviously, you should use pitted ones in this recipe. I like to use fairly large ones, but any size should work.

Water: Some people use orange juice, straight or diluted. But I like to simply utilise water.

To flavor the dish: Vanilla excerpt and ground cinnamon. These really add a lot to the dish, so I wouldn't skip either of them.

How to make stewed prunes

It's so easy! Ringlet downwards to the recipe menu for the detailed instructions. Here are the basic steps:

1. Your first pace is placing the ingredients - dried plums (ha!), h2o, vanilla extract, and ground cinnamon - in a small saucepan. Gently stir.

two. Bring the mixture to a boil.

3. Lower the heat to medium-low and gently stir once more. Cover the saucepan, and simmer the mixture for virtually 15 minutes.

4. The last pace is refrigerating the dish. This allows it to thicken. But you lot can certainly serve information technology warm, peculiarly if yous'd like to pour it over Greek yogurt.

There's no need for added carbohydrate

Some recipes add together carbohydrate or honey to the dish. I find it completely unnecessary. Dried fruits are naturally very sweet, and cooking them brings out this sweetness and enhances it. I exercise add together vanilla and cinnamon, and those are indeed lovely additions. Simply I don't add any sweetener.

How to swallow them?

You can merely eat them on their ain as a sweet homemade dessert, and that's how I usually serve them. You can also spoon them on top of obviously Greek yogurt for a filling breakfast or snack.

What to exercise with leftovers?

Stewed prunes are wonderful when served warm, merely y'all tin can also eat them cold, later on existence refrigerated overnight (or longer). The advantage of refrigerating them is that it considerably thickens the cooking liquids and makes them more syrupy.

Every bit for how long yous tin continue them, they keep well in the refrigerator, in an airtight container, for four-five days. If you'd like to reheat the leftovers, do then very gently, covered, in the microwave on 50% ability.

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Stewed Prunes Recipe

Stewed prunes are so delicious. Even if you don't need constipation relief, I think you will dear the sense of taste!

Prep Fourth dimension x mins

Melt Fourth dimension 15 mins

Remainder fourth dimension 1 hour fifteen mins

Total Fourth dimension i 60 minutes 40 mins

Course: Dessert

Cuisine: American

Servings: 4 servings

Calories: 100 kcal

  • xx pitted prunes (160 grams)
  • one ½ cups h2o
  • ½ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • Place the prunes in a minor saucepan.

  • Add together the h2o, vanilla and cinnamon. Gently stir.

  • Bring to a eddy (this will likely take virtually 5 minutes). Gently stir again, then lower the heat to medium-low, comprehend, and simmer for 15 minutes, until the prunes are soft and swimming in syrup.

  • Transfer the stewed prunes to a oestrus-proof drinking glass storage container. Cool to room temperature, about 15 minutes, then cover and refrigerate for at least 1 hour. This allows the syrup to thicken and flavors to develop. Serve solitary as dessert, or spoon on top of plain Greek yogurt.

Stewed prunes are wonderful when served warm, only you can also eat them cold, after existence refrigerated overnight (or longer). The reward of refrigerating them is that it considerably thickens the cooking liquids and makes them more syrupy.

Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Diet info is approximate and the carb count excludes sugar alcohols. Diet info may incorporate errors, so please verify it independently. Recipes may contain errors, and then delight use your common sense when following them. Please read our Terms of Utilize carefully earlier using any of our recipes.

Serving: v prunes | Calories: 100 kcal | Carbohydrates: 27 thou | Protein: 1 g | Sodium: 5 mg | Cobweb: 3 g | Sugar: 12 g

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Stewed Prunes

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Source: https://healthyrecipesblogs.com/stewed-prunes/

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